Buffalo Sauce (2 oz.) vs 3-Bean Chili

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Buffalo Sauce (2 oz.) is lowest in calories, while 3-Bean Chili gives the most protein.

Lowest calories

Buffalo Sauce (2 oz.)

0 kcal

Highest protein

3-Bean Chili

8 g protein

Lowest carbs

Buffalo Sauce (2 oz.)

0 g carbs

Lowest sodium

3-Bean Chili

1,441 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Sauce (2 oz.)Sauces	0 kcal	0 g	0 g	0 g	0 g	2,248 mg
3-Bean ChiliWinter Warmers Menu	167 kcal	8 g	28 g	2.7 g	8 g	1,441 mg

Choose Buffalo Sauce (2 oz.) if your priority is keeping calories lower. It has 0 calories per serving.

Choose 3-Bean Chili if you want the most protein. It has 8g protein per serving.

If sodium matters, 3-Bean Chili is the lighter sodium pick at 1,441mg.

Open these items in the B.Good calculator to see combined calories and macros.