Classic Cobb Salad vs 3-Bean Chili

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

3-Bean Chili is lowest in calories, while Classic Cobb Salad gives the most protein.

Lowest calories

3-Bean Chili

167 kcal

Highest protein

Classic Cobb Salad

17 g protein

Lowest carbs

Classic Cobb Salad

22 g carbs

Lowest sodium

Classic Cobb Salad

355 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Cobb SaladGathered Greens	373 kcal	17 g	22 g	26.2 g	13 g	355 mg
3-Bean ChiliWinter Warmers Menu	167 kcal	8 g	28 g	2.7 g	8 g	1,441 mg

Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.

Choose Classic Cobb Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Classic Cobb Salad is the lighter sodium pick at 355mg.

Open these items in the B.Good calculator to see combined calories and macros.