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Nutrition comparison
Comfort Bowl vs Almond Ginger Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
Almond Ginger Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Almond Ginger Bowl
378 kcal
Highest protein
Almond Ginger Bowl
15 g protein
Lowest carbs
Almond Ginger Bowl
53 g carbs
Lowest sodium
Comfort Bowl
568 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Comfort BowlWinter Warmers Menu | 406 kcal | 8 g | 73 g | 9.9 g | 12 g | 568 mg |
| Almond Ginger BowlHarvest Bowls | 378 kcal | 15 g | 53 g | 12.7 g | 107 g | 697 mg |
Which should you choose?
Choose Almond Ginger Bowl if your priority is keeping calories lower. It has 378 calories per serving.
Choose Almond Ginger Bowl if you want the most protein. It has 15g protein per serving.
If sodium matters, Comfort Bowl is the lighter sodium pick at 568mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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