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Last updated: Aug 9, 2026

B.Good

Comfort Bowl

Winter Warmers MenuPopular

B.Good Comfort Bowl is carb-leaning, with about 71% of macro calories from carb. Each serving has 406 calories, 8g protein, 73g carbs, and 9.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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406

Calories

Per serving

8 g

Protein

73 g

Carbs

9.9 g

Fat

Nutrition Facts

Amount per serving

Calories406 kcal

% Daily Value*

Total Fat 9.9 g13%

Saturated Fat 2.8 g14%

Trans Fat 0.3 g—

Cholesterol 0 mg0%

Sodium 568 mg25%

Total Carbohydrate 73 g27%

Dietary Fiber 12 g43%

Total Sugars 23 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

406

kcal

Protein8 g (8%)

Carbs73 g (71%)

Fat9.9 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 12 g43%

Sodium 568 mg25%

Sugars 23 g—

Saturated Fat 2.8 g14%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 406 calories.No

Lower carb73g carbs per serving.No

Low fat9.9g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium568mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Winter Warmers Menu

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3-Bean Chili167 kcal · 8 g protein

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Quick comparisons

Comfort Bowl has 239 more calories than 3-Bean Chili and the same amount of protein. Compare

Comfort Bowl has 28 more calories than Almond Ginger Bowl and 7g less protein. Compare

3-Bean Chili167 kcal · 8 g proteinAlmond Ginger Bowl378 kcal · 15 g proteinB.Good Sauce (2 oz.)517 kcal · 0 g proteinBalsamic Vinaigrette (3 oz.)207 kcal · 0 g proteinBbq Sauce (2 oz.)60 kcal · 0 g proteinBerry Smoothie340 kcal · 4 g protein

Compare with 3-Bean Chili

Comfort Bowl Compared With Nearby Items

Compared with 3-Bean Chili, another Winter Warmers Menu item at B.Good, Comfort Bowl has 239 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Comfort Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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