Nutrition comparison

Crisp Veggie (No Cheese) vs Almond Ginger Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Crisp Veggie (No Cheese) is lowest in calories, while Almond Ginger Bowl gives the most protein.

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Lowest calories
Crisp Veggie (No Cheese)
157 kcal
Highest protein
Almond Ginger Bowl
15 g protein
Lowest carbs
Crisp Veggie (No Cheese)
21 g carbs
Lowest sodium
Crisp Veggie (No Cheese)
252 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crisp Veggie (No Cheese)Market Sides157 kcal7 g21 g4.4 g99 g252 mg
Almond Ginger BowlHarvest Bowls378 kcal15 g53 g12.7 g107 g697 mg

Which should you choose?

Choose Crisp Veggie (No Cheese) if your priority is keeping calories lower. It has 157 calories per serving.

Choose Almond Ginger Bowl if you want the most protein. It has 15g protein per serving.

If sodium matters, Crisp Veggie (No Cheese) is the lighter sodium pick at 252mg.

Compare as a meal

Open these items in the B.Good calculator to see combined calories and macros.

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