Crisp Veggie (With Parmesan) vs Almond Ginger Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Crisp Veggie (With Parmesan) is lowest in calories, while Almond Ginger Bowl gives the most protein.

Lowest calories

Crisp Veggie (With Parmesan)

197 kcal

Highest protein

Almond Ginger Bowl

15 g protein

Lowest carbs

Crisp Veggie (With Parmesan)

22 g carbs

Lowest sodium

Crisp Veggie (With Parmesan)

422 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crisp Veggie (With Parmesan)Market Sides	197 kcal	12 g	22 g	7.9 g	99 g	422 mg
Almond Ginger BowlHarvest Bowls	378 kcal	15 g	53 g	12.7 g	107 g	697 mg

Choose Crisp Veggie (With Parmesan) if your priority is keeping calories lower. It has 197 calories per serving.

Choose Almond Ginger Bowl if you want the most protein. It has 15g protein per serving.

If sodium matters, Crisp Veggie (With Parmesan) is the lighter sodium pick at 422mg.

Open these items in the B.Good calculator to see combined calories and macros.