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Nutrition comparison
Eggplant Meatballs (5 Piece) vs Almond Ginger Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
Eggplant Meatballs (5 Piece) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Eggplant Meatballs (5 Piece)
359 kcal
Highest protein
Eggplant Meatballs (5 Piece)
24 g protein
Lowest carbs
Eggplant Meatballs (5 Piece)
25 g carbs
Lowest sodium
Almond Ginger Bowl
697 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Eggplant Meatballs (5 Piece)Market Sides | 359 kcal | 24 g | 25 g | 20 g | 7 g | 1,305 mg |
| Almond Ginger BowlHarvest Bowls | 378 kcal | 15 g | 53 g | 12.7 g | 107 g | 697 mg |
Which should you choose?
Choose Eggplant Meatballs (5 Piece) if your priority is keeping calories lower. It has 359 calories per serving.
Choose Eggplant Meatballs (5 Piece) if you want the most protein. It has 24g protein per serving.
If sodium matters, Almond Ginger Bowl is the lighter sodium pick at 697mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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