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Nutrition comparison
Jalapeno Ranch (Veggie Burger) vs 3-Bean Chili
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
3-Bean Chili is lowest in calories, while Jalapeno Ranch (Veggie Burger) gives the most protein.
Add all to calculatorLowest calories
3-Bean Chili
167 kcal
Highest protein
Jalapeno Ranch (Veggie Burger)
19 g protein
Lowest carbs
3-Bean Chili
28 g carbs
Lowest sodium
Jalapeno Ranch (Veggie Burger)
1,263 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno Ranch (Veggie Burger)Craft Burgers | 492 kcal | 19 g | 41 g | 29.4 g | 4 g | 1,263 mg |
| 3-Bean ChiliWinter Warmers Menu | 167 kcal | 8 g | 28 g | 2.7 g | 8 g | 1,441 mg |
Which should you choose?
Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.
Choose Jalapeno Ranch (Veggie Burger) if you want the most protein. It has 19g protein per serving.
If sodium matters, Jalapeno Ranch (Veggie Burger) is the lighter sodium pick at 1,263mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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