Kids Grilled Cheese vs Almond Ginger Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Kids Grilled Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Grilled Cheese

335 kcal

Highest protein

Kids Grilled Cheese

17 g protein

Lowest carbs

Kids Grilled Cheese

42 g carbs

Lowest sodium

Almond Ginger Bowl

697 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled CheeseKid's Meals	335 kcal	17 g	42 g	15.2 g	3 g	882 mg
Almond Ginger BowlHarvest Bowls	378 kcal	15 g	53 g	12.7 g	107 g	697 mg

Choose Kids Grilled Cheese if your priority is keeping calories lower. It has 335 calories per serving.

Choose Kids Grilled Cheese if you want the most protein. It has 17g protein per serving.

If sodium matters, Almond Ginger Bowl is the lighter sodium pick at 697mg.

Open these items in the B.Good calculator to see combined calories and macros.