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Last updated: Aug 9, 2026
B.Good

Kids Grilled Cheese

Kid's MealsPopular

B.Good Kids Grilled Cheese is carb-leaning, with about 45% of macro calories from carb. Each serving has 335 calories, 17g protein, 42g carbs, and 15.2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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335
Calories
Per serving
17 g
Protein
42 g
Carbs
15.2 g
Fat

Nutrition Facts

Amount per serving

Calories335 kcal
% Daily Value*
Total Fat 15.2 g19%
Saturated Fat 9.3 g47%
Trans Fat 0 g—
Cholesterol 41 mg14%
Sodium 882 mg38%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

335
kcal
Protein17 g (18%)
Carbs42 g (45%)
Fat15.2 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 3 g11%
Sodium 882 mg38%
Sugars 5 g—
Saturated Fat 9.3 g47%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 17g protein and 335 calories.Yes
Lower carb42g carbs per serving.No
Low fat15.2g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium882mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese has 168 more calories than 3-Bean Chili and 9g more protein. Compare

Kids Grilled Cheese has 43 fewer calories than Almond Ginger Bowl and 2g more protein. Compare

Compare with 3-Bean Chili

Kids Grilled Cheese Compared With Nearby Items

B.Good Kids Grilled Cheese is listed in the Kid's Meals category with 335 calories, 17g protein, 42g carbs, and 15.2g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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