Maple Bacon (Turkey) vs 3-Bean Chili

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

3-Bean Chili is lowest in calories, while Maple Bacon (Turkey) gives the most protein.

Lowest calories

3-Bean Chili

167 kcal

Highest protein

Maple Bacon (Turkey)

43 g protein

Lowest carbs

3-Bean Chili

28 g carbs

Lowest sodium

Maple Bacon (Turkey)

1,203 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maple Bacon (Turkey)Winter Warmers Menu	853 kcal	43 g	59 g	50.7 g	2 g	1,203 mg
3-Bean ChiliWinter Warmers Menu	167 kcal	8 g	28 g	2.7 g	8 g	1,441 mg

Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.

Choose Maple Bacon (Turkey) if you want the most protein. It has 43g protein per serving.

If sodium matters, Maple Bacon (Turkey) is the lighter sodium pick at 1,203mg.

Open these items in the B.Good calculator to see combined calories and macros.