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Nutrition comparison
Mushroom & Swiss (Beef) vs Almond Ginger Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
Almond Ginger Bowl is lowest in calories, while Mushroom & Swiss (Beef) gives the most protein.
Add all to calculatorLowest calories
Almond Ginger Bowl
378 kcal
Highest protein
Mushroom & Swiss (Beef)
26 g protein
Lowest carbs
Mushroom & Swiss (Beef)
40 g carbs
Lowest sodium
Mushroom & Swiss (Beef)
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mushroom & Swiss (Beef)Craft Burgers | 501 kcal | 26 g | 40 g | 27.3 g | 1 g | 600 mg |
| Almond Ginger BowlHarvest Bowls | 378 kcal | 15 g | 53 g | 12.7 g | 107 g | 697 mg |
Which should you choose?
Choose Almond Ginger Bowl if your priority is keeping calories lower. It has 378 calories per serving.
Choose Mushroom & Swiss (Beef) if you want the most protein. It has 26g protein per serving.
If sodium matters, Mushroom & Swiss (Beef) is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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