Last updated: Aug 9, 2026
B.Good

Mushroom & Swiss (Beef)

Craft BurgersPopular

B.Good Mushroom & Swiss (Beef) is fat-leaning, with about 48% of macro calories from fat. Each serving has 501 calories, 26g protein, 40g carbs, and 27.3g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
501
Calories
Per serving
26 g
Protein
40 g
Carbs
27.3 g
Fat

Nutrition Facts

Amount per serving

Calories501 kcal
% Daily Value*
Total Fat 27.3 g35%
Saturated Fat 11.5 g57%
Trans Fat 1 g—
Cholesterol 96 mg32%
Sodium 600 mg26%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 16 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

501
kcal
Protein26 g (20%)
Carbs40 g (31%)
Fat27.3 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 1 g4%
Sodium 600 mg26%
Sugars 16 g—
Saturated Fat 11.5 g57%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 26g protein and 501 calories.Yes
Lower carb40g carbs per serving.No
Low fat27.3g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Craft Burgers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushroom & Swiss (Beef) has 334 more calories than 3-Bean Chili and 18g more protein. Compare

Mushroom & Swiss (Beef) has 123 more calories than Almond Ginger Bowl and 11g more protein. Compare

Compare with 3-Bean Chili

Mushroom & Swiss (Beef) Compared With Nearby Items

Compared with Buffalo Ranch (Grilled Chicken), another Craft Burgers item at B.Good, Mushroom & Swiss (Beef) has 3 more calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mushroom & Swiss (Beef) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI