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Nutrition comparison
Mushroom & Swiss (Chicken Tenders) vs Almond Ginger Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
Almond Ginger Bowl is lowest in calories, while Mushroom & Swiss (Chicken Tenders) gives the most protein.
Add all to calculatorLowest calories
Almond Ginger Bowl
378 kcal
Highest protein
Mushroom & Swiss (Chicken Tenders)
24 g protein
Lowest carbs
Almond Ginger Bowl
53 g carbs
Lowest sodium
Almond Ginger Bowl
697 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mushroom & Swiss (Chicken Tenders)Craft Burgers | 470 kcal | 24 g | 55 g | 17.5 g | 1 g | 997 mg |
| Almond Ginger BowlHarvest Bowls | 378 kcal | 15 g | 53 g | 12.7 g | 107 g | 697 mg |
Which should you choose?
Choose Almond Ginger Bowl if your priority is keeping calories lower. It has 378 calories per serving.
Choose Mushroom & Swiss (Chicken Tenders) if you want the most protein. It has 24g protein per serving.
If sodium matters, Almond Ginger Bowl is the lighter sodium pick at 697mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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