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Nutrition comparison
Roasted Butternut & Apple Soup vs Almond Ginger Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
Roasted Butternut & Apple Soup is lowest in calories, while Almond Ginger Bowl gives the most protein.
Add all to calculatorLowest calories
Roasted Butternut & Apple Soup
266 kcal
Highest protein
Almond Ginger Bowl
15 g protein
Lowest carbs
Roasted Butternut & Apple Soup
30 g carbs
Lowest sodium
Roasted Butternut & Apple Soup
427 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Butternut & Apple SoupWinter Warmers Menu | 266 kcal | 3 g | 30 g | 14.9 g | 4 g | 427 mg |
| Almond Ginger BowlHarvest Bowls | 378 kcal | 15 g | 53 g | 12.7 g | 107 g | 697 mg |
Which should you choose?
Choose Roasted Butternut & Apple Soup if your priority is keeping calories lower. It has 266 calories per serving.
Choose Almond Ginger Bowl if you want the most protein. It has 15g protein per serving.
If sodium matters, Roasted Butternut & Apple Soup is the lighter sodium pick at 427mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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