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Last updated: Aug 9, 2026

B.Good

Roasted Butternut & Apple Soup

Winter Warmers MenuPopular

B.Good Roasted Butternut & Apple Soup is fat-leaning, with about 50% of macro calories from fat. Each serving has 266 calories, 3g protein, 30g carbs, and 14.9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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266

Calories

Per serving

3 g

Protein

30 g

Carbs

14.9 g

Fat

Nutrition Facts

Amount per serving

Calories266 kcal

% Daily Value*

Total Fat 14.9 g19%

Saturated Fat 7.4 g37%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 427 mg19%

Total Carbohydrate 30 g11%

Dietary Fiber 4 g14%

Total Sugars 13 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

266

kcal

Protein3 g (5%)

Carbs30 g (45%)

Fat14.9 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 4 g14%

Sodium 427 mg19%

Sugars 13 g—

Saturated Fat 7.4 g37%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 266 calories.No

Lower carb30g carbs per serving.No

Low fat14.9g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium427mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Winter Warmers Menu

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3-Bean Chili167 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Butternut & Apple Soup has 99 more calories than 3-Bean Chili and 5g less protein. Compare

Roasted Butternut & Apple Soup has 112 fewer calories than Almond Ginger Bowl and 12g less protein. Compare

3-Bean Chili167 kcal · 8 g proteinAlmond Ginger Bowl378 kcal · 15 g proteinB.Good Sauce (2 oz.)517 kcal · 0 g proteinBalsamic Vinaigrette (3 oz.)207 kcal · 0 g proteinBbq Sauce (2 oz.)60 kcal · 0 g proteinBerry Smoothie340 kcal · 4 g protein

Compare with 3-Bean Chili

Roasted Butternut & Apple Soup Compared With Nearby Items

Compared with 3-Bean Chili, another Winter Warmers Menu item at B.Good, Roasted Butternut & Apple Soup has 99 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Butternut & Apple Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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