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Last updated: Aug 9, 2026

B.Good

Balsamic Vinaigrette (3 oz.)

DressingsPopular

B.Good Balsamic Vinaigrette (3 oz.) is fat-leaning, with about 82% of macro calories from fat. Each serving has 207 calories, 0g protein, 9g carbs, and 17.7g fat, making it a lighter restaurant option to compare with larger meals.

3 oz.

Serving Size

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207

Calories

Per serving

0 g

Protein

9 g

Carbs

17.7 g

Fat

Nutrition Facts

Amount per serving

Calories207 kcal

% Daily Value*

Total Fat 17.7 g23%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 798 mg35%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207

kcal

Protein0 g (0%)

Carbs9 g (18%)

Fat17.7 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 798 mg35%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 207 calories.No

Lower carb9g carbs per serving.Yes

Low fat17.7g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium798mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Blue Cheese Dressing (3 oz.)502 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Balsamic Vinaigrette (3 oz.) has 40 more calories than 3-Bean Chili and 8g less protein. Compare

Balsamic Vinaigrette (3 oz.) has 171 fewer calories than Almond Ginger Bowl and 15g less protein. Compare

3-Bean Chili167 kcal · 8 g proteinAlmond Ginger Bowl378 kcal · 15 g proteinB.Good Sauce (2 oz.)517 kcal · 0 g proteinBbq Sauce (2 oz.)60 kcal · 0 g proteinBerry Smoothie340 kcal · 4 g proteinBlue Cheese Dressing (3 oz.)502 kcal · 3 g protein

Compare with 3-Bean Chili

Balsamic Vinaigrette (3 oz.) Compared With Nearby Items

Compared with Blue Cheese Dressing (3 oz.), another Dressings item at B.Good, Balsamic Vinaigrette (3 oz.) has 295 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Balsamic Vinaigrette (3 oz.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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