Last updated: Aug 9, 2026
B.Good

Kids Chicken Sandwich

Kid's MealsPopular

B.Good Kids Chicken Sandwich is protein-leaning, with about 46% of macro calories from protein. Each serving has 344 calories, 40g protein, 32g carbs, and 6.4g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
344
Calories
Per serving
40 g
Protein
32 g
Carbs
6.4 g
Fat

Nutrition Facts

Amount per serving

Calories344 kcal
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 0.9 g5%
Trans Fat 0 g—
Cholesterol 62 mg21%
Sodium 642 mg28%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

344
kcal
Protein40 g (46%)
Carbs32 g (37%)
Fat6.4 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 3 g11%
Sodium 642 mg28%
Sugars 4 g—
Saturated Fat 0.9 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 40g protein and 344 calories.Yes
Lower carb32g carbs per serving.No
Low fat6.4g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium642mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Sandwich has 177 more calories than 3-Bean Chili and 32g more protein. Compare

Kids Chicken Sandwich has 34 fewer calories than Almond Ginger Bowl and 25g more protein. Compare

Compare with 3-Bean Chili

Kids Chicken Sandwich Compared With Nearby Items

B.Good Kids Chicken Sandwich is listed in the Kid's Meals category with 344 calories, 40g protein, 32g carbs, and 6.4g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI