Nutrition comparison

Kids Chicken Sandwich vs 3-Bean Chili

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

3-Bean Chili is lowest in calories, while Kids Chicken Sandwich gives the most protein.

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Lowest calories
3-Bean Chili
167 kcal
Highest protein
Kids Chicken Sandwich
40 g protein
Lowest carbs
3-Bean Chili
28 g carbs
Lowest sodium
Kids Chicken Sandwich
642 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken SandwichKid's Meals344 kcal40 g32 g6.4 g3 g642 mg
3-Bean ChiliWinter Warmers Menu167 kcal8 g28 g2.7 g8 g1,441 mg

Which should you choose?

Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.

Choose Kids Chicken Sandwich if you want the most protein. It has 40g protein per serving.

If sodium matters, Kids Chicken Sandwich is the lighter sodium pick at 642mg.

Compare as a meal

Open these items in the B.Good calculator to see combined calories and macros.

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