Nutrition comparison

Back Yard Chili vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Back Yard Chili is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Back Yard Chili
310 kcal
Highest protein
Back Yard Chili
21 g protein
Lowest carbs
Back Yard Chili
15 g carbs
Lowest sodium
Apple Cobbler
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Back Yard ChiliSides310 kcal21 g15 g18 g2 g980 mg
Apple CobblerDesserts390 kcal3 g58 g16 g3 g390 mg

Which should you choose?

Choose Back Yard Chili if your priority is keeping calories lower. It has 310 calories per serving.

Choose Back Yard Chili if you want the most protein. It has 21g protein per serving.

If sodium matters, Apple Cobbler is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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