Blackened Chicken Sandwich vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Apple Cobbler A La Mode is lowest in calories, while Blackened Chicken Sandwich gives the most protein.

Lowest calories

Apple Cobbler A La Mode

543 kcal

Highest protein

Blackened Chicken Sandwich

40.7 g protein

Lowest carbs

Blackened Chicken Sandwich

51.3 g carbs

Lowest sodium

Apple Cobbler A La Mode

444.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blackened Chicken SandwichChicken Sandwiches	617 kcal	40.7 g	51.3 g	26.6 g	2.1 g	1,932 mg
Apple Cobbler A La ModeDesserts	543 kcal	5.2 g	77.6 g	23.6 g	3 g	445 mg

Choose Apple Cobbler A La Mode if your priority is keeping calories lower. It has 543 calories per serving.

Choose Blackened Chicken Sandwich if you want the most protein. It has 40.7g protein per serving.

If sodium matters, Apple Cobbler A La Mode is the lighter sodium pick at 445mg.

Open these items in the Back Yard Burgers calculator to see combined calories and macros.