Nutrition comparison

Chili Cheese Fries - Regular (using seasoned fries) vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Apple Cobbler is lowest in calories, while Chili Cheese Fries - Regular (using seasoned fries) gives the most protein.

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Lowest calories
Apple Cobbler
390 kcal
Highest protein
Chili Cheese Fries - Regular (using seasoned fries)
14 g protein
Lowest carbs
Chili Cheese Fries - Regular (using seasoned fries)
52 g carbs
Lowest sodium
Apple Cobbler
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili Cheese Fries - Regular (using seasoned fries)Sides790 kcal14 g52 g59 g5 g1,530 mg
Apple CobblerDesserts390 kcal3 g58 g16 g3 g390 mg

Which should you choose?

Choose Apple Cobbler if your priority is keeping calories lower. It has 390 calories per serving.

Choose Chili Cheese Fries - Regular (using seasoned fries) if you want the most protein. It has 14g protein per serving.

If sodium matters, Apple Cobbler is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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