NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Back Yard Burgers

Chili Cheese Fries - Regular (using seasoned fries)

SidesPopular

Back Yard Burgers Chili Cheese Fries - Regular (using seasoned fries) is fat-leaning, with about 67% of macro calories from fat. Each serving has 790 calories, 14g protein, 52g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order

Serving Size

Add to Meal Ask AI about this item

790

Calories

Per serving

14 g

Protein

52 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,530 mg67%

Total Carbohydrate 52 g19%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein14 g (7%)

Carbs52 g (26%)

Fat59 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 5 g18%

Sodium 1,530 mg67%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 14g protein and 790 calories.No

Lower carb52g carbs per serving.No

Low fat59g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Back Yard Chili310 kcal · 21 g protein Baked Potato300 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Cheese Fries - Regular (using seasoned fries) has 400 more calories than Apple Cobbler and 11g more protein. Compare

Chili Cheese Fries - Regular (using seasoned fries) has 247 more calories than Apple Cobbler A La Mode and 8.8g more protein. Compare

Apple Cobbler390 kcal · 3 g proteinApple Cobbler A La Mode543 kcal · 5.2 g proteinBack Yard Chili310 kcal · 21 g proteinBack Yard Classic Burger760 kcal · 33.5 g proteinBack Yard Double Classic Burger1,214 kcal · 59.2 g proteinBackyard Salad with Blackened Chicken449 kcal · 38.3 g protein

Compare with Apple Cobbler

Chili Cheese Fries - Regular (using seasoned fries) Compared With Nearby Items

Compared with Back Yard Chili, another Sides item at Back Yard Burgers, Chili Cheese Fries - Regular (using seasoned fries) has 480 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chili Cheese Fries - Regular (using seasoned fries) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI