Nutrition comparison

Chili Cheese Fries - Regular (using seasoned fries) vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Apple Cobbler A La Mode is lowest in calories, while Chili Cheese Fries - Regular (using seasoned fries) gives the most protein.

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Lowest calories
Apple Cobbler A La Mode
543 kcal
Highest protein
Chili Cheese Fries - Regular (using seasoned fries)
14 g protein
Lowest carbs
Chili Cheese Fries - Regular (using seasoned fries)
52 g carbs
Lowest sodium
Apple Cobbler A La Mode
444.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili Cheese Fries - Regular (using seasoned fries)Sides790 kcal14 g52 g59 g5 g1,530 mg
Apple Cobbler A La ModeDesserts543 kcal5.2 g77.6 g23.6 g3 g445 mg

Which should you choose?

Choose Apple Cobbler A La Mode if your priority is keeping calories lower. It has 543 calories per serving.

Choose Chili Cheese Fries - Regular (using seasoned fries) if you want the most protein. It has 14g protein per serving.

If sodium matters, Apple Cobbler A La Mode is the lighter sodium pick at 445mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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