Nutrition comparison

Creamy Cole Slaw vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Creamy Cole Slaw is lowest in calories, while Apple Cobbler A La Mode gives the most protein.

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Lowest calories
Creamy Cole Slaw
201 kcal
Highest protein
Apple Cobbler A La Mode
5.2 g protein
Lowest carbs
Creamy Cole Slaw
15.4 g carbs
Lowest sodium
Creamy Cole Slaw
431.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Cole SlawSides201 kcal0.7 g15.4 g15.5 g1.5 g432 mg
Apple Cobbler A La ModeDesserts543 kcal5.2 g77.6 g23.6 g3 g445 mg

Which should you choose?

Choose Creamy Cole Slaw if your priority is keeping calories lower. It has 201 calories per serving.

Choose Apple Cobbler A La Mode if you want the most protein. It has 5.2g protein per serving.

If sodium matters, Creamy Cole Slaw is the lighter sodium pick at 432mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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