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Last updated: Aug 9, 2026

Back Yard Burgers

Creamy Cole Slaw

SidesPopular

Back Yard Burgers Creamy Cole Slaw is fat-leaning, with about 68% of macro calories from fat. Each serving has 201 calories, 0.7g protein, 15.4g carbs, and 15.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Order

Serving Size

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201

Calories

Per serving

0.7 g

Protein

15.4 g

Carbs

15.5 g

Fat

Nutrition Facts

Amount per serving

Calories201 kcal

% Daily Value*

Total Fat 15.5 g20%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 12 mg4%

Sodium 432 mg19%

Total Carbohydrate 15.4 g6%

Dietary Fiber 1.5 g5%

Total Sugars 13.9 g—

Protein 0.7 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

201

kcal

Protein0.7 g (1%)

Carbs15.4 g (30%)

Fat15.5 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%

Fiber 1.5 g5%

Sodium 432 mg19%

Sugars 13.9 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.7g protein and 201 calories.No

Lower carb15.4g carbs per serving.Yes

Low fat15.5g total fat per serving.No

High sugar13.9g total sugars per serving.No

High sodium432mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Back Yard Chili310 kcal · 21 g protein Baked Potato300 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Cole Slaw has 189 fewer calories than Apple Cobbler and 2.3g less protein. Compare

Creamy Cole Slaw has 342 fewer calories than Apple Cobbler A La Mode and 4.4g less protein. Compare

Apple Cobbler390 kcal · 3 g proteinApple Cobbler A La Mode543 kcal · 5.2 g proteinBack Yard Chili310 kcal · 21 g proteinBack Yard Classic Burger760 kcal · 33.5 g proteinBack Yard Double Classic Burger1,214 kcal · 59.2 g proteinBackyard Salad with Blackened Chicken449 kcal · 38.3 g protein

Compare with Apple Cobbler

Creamy Cole Slaw Compared With Nearby Items

Compared with Baked Potato, another Sides item at Back Yard Burgers, Creamy Cole Slaw has 99 fewer calories than it and 5.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Creamy Cole Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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