Nutrition comparison

Garlic Parmesan Fries - Regular vs Apple Cobbler

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Apple Cobbler is lowest in calories, while Garlic Parmesan Fries - Regular gives the most protein.

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Lowest calories
Apple Cobbler
390 kcal
Highest protein
Garlic Parmesan Fries - Regular
8 g protein
Lowest carbs
Apple Cobbler
58 g carbs
Lowest sodium
Apple Cobbler
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Parmesan Fries - RegularSides860 kcal8 g68 g59 g9 g1,730 mg
Apple CobblerDesserts390 kcal3 g58 g16 g3 g390 mg

Which should you choose?

Choose Apple Cobbler if your priority is keeping calories lower. It has 390 calories per serving.

Choose Garlic Parmesan Fries - Regular if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Cobbler is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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