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Last updated: Aug 9, 2026

Back Yard Burgers

Garlic Parmesan Fries - Regular

SidesPopular

Back Yard Burgers Garlic Parmesan Fries - Regular is fat-leaning, with about 64% of macro calories from fat. Each serving has 860 calories, 8g protein, 68g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order

Serving Size

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860

Calories

Per serving

8 g

Protein

68 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 1,730 mg75%

Total Carbohydrate 68 g25%

Dietary Fiber 9 g32%

Total Sugars 0.5 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein8 g (4%)

Carbs68 g (33%)

Fat59 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 9 g32%

Sodium 1,730 mg75%

Sugars 0.5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 8g protein and 860 calories.No

Lower carb68g carbs per serving.No

Low fat59g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium1,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Back Yard Chili310 kcal · 21 g protein Baked Potato300 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Parmesan Fries - Regular has 470 more calories than Apple Cobbler and 5g more protein. Compare

Garlic Parmesan Fries - Regular has 317 more calories than Apple Cobbler A La Mode and 2.8g more protein. Compare

Apple Cobbler390 kcal · 3 g proteinApple Cobbler A La Mode543 kcal · 5.2 g proteinBack Yard Chili310 kcal · 21 g proteinBack Yard Classic Burger760 kcal · 33.5 g proteinBack Yard Double Classic Burger1,214 kcal · 59.2 g proteinBackyard Salad with Blackened Chicken449 kcal · 38.3 g protein

Compare with Apple Cobbler

Garlic Parmesan Fries - Regular Compared With Nearby Items

Compared with Back Yard Chili, another Sides item at Back Yard Burgers, Garlic Parmesan Fries - Regular has 550 more calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Parmesan Fries - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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