Nutrition comparison

Junior Burger vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Junior Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Junior Burger
517 kcal
Highest protein
Junior Burger
22.6 g protein
Lowest carbs
Junior Burger
46.6 g carbs
Lowest sodium
Apple Cobbler A La Mode
444.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Junior BurgerKids' Menu517 kcal22.6 g46.6 g25.9 g1.3 g1,215 mg
Apple Cobbler A La ModeDesserts543 kcal5.2 g77.6 g23.6 g3 g445 mg

Which should you choose?

Choose Junior Burger if your priority is keeping calories lower. It has 517 calories per serving.

Choose Junior Burger if you want the most protein. It has 22.6g protein per serving.

If sodium matters, Apple Cobbler A La Mode is the lighter sodium pick at 445mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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