Nutrition comparison

Sierra Mist, Large, 32 oz. vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Sierra Mist, Large, 32 oz. is lowest in calories, while Apple Cobbler A La Mode gives the most protein.

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Lowest calories
Sierra Mist, Large, 32 oz.
400 kcal
Highest protein
Apple Cobbler A La Mode
5.2 g protein
Lowest carbs
Apple Cobbler A La Mode
77.6 g carbs
Lowest sodium
Sierra Mist, Large, 32 oz.
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sierra Mist, Large, 32 oz.Large Drinks400 kcal0 g104 g0 g0 g100 mg
Apple Cobbler A La ModeDesserts543 kcal5.2 g77.6 g23.6 g3 g445 mg

Which should you choose?

Choose Sierra Mist, Large, 32 oz. if your priority is keeping calories lower. It has 400 calories per serving.

Choose Apple Cobbler A La Mode if you want the most protein. It has 5.2g protein per serving.

If sodium matters, Sierra Mist, Large, 32 oz. is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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