Sweet Potato Fries, prepared, 6 oz. Regular vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Sweet Potato Fries, prepared, 6 oz. Regular is lowest in calories, while Apple Cobbler A La Mode gives the most protein.

Lowest calories

Sweet Potato Fries, prepared, 6 oz. Regular

450 kcal

Highest protein

Apple Cobbler A La Mode

5.2 g protein

Lowest carbs

Sweet Potato Fries, prepared, 6 oz. Regular

40 g carbs

Lowest sodium

Apple Cobbler A La Mode

444.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Potato Fries, prepared, 6 oz. RegularSides	450 kcal	2 g	40 g	29 g	13 g	770 mg
Apple Cobbler A La ModeDesserts	543 kcal	5.2 g	77.6 g	23.6 g	3 g	445 mg

Choose Sweet Potato Fries, prepared, 6 oz. Regular if your priority is keeping calories lower. It has 450 calories per serving.

Choose Apple Cobbler A La Mode if you want the most protein. It has 5.2g protein per serving.

If sodium matters, Apple Cobbler A La Mode is the lighter sodium pick at 445mg.

Open these items in the Back Yard Burgers calculator to see combined calories and macros.