Nutrition comparison

Sweet Potato Fries, prepared, 9 oz. Large vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Apple Cobbler A La Mode is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Apple Cobbler A La Mode
543 kcal
Highest protein
Apple Cobbler A La Mode
5.2 g protein
Lowest carbs
Sweet Potato Fries, prepared, 9 oz. Large
54 g carbs
Lowest sodium
Apple Cobbler A La Mode
444.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Potato Fries, prepared, 9 oz. LargeSides610 kcal3 g54 g39 g18 g1,110 mg
Apple Cobbler A La ModeDesserts543 kcal5.2 g77.6 g23.6 g3 g445 mg

Which should you choose?

Choose Apple Cobbler A La Mode if your priority is keeping calories lower. It has 543 calories per serving.

Choose Apple Cobbler A La Mode if you want the most protein. It has 5.2g protein per serving.

If sodium matters, Apple Cobbler A La Mode is the lighter sodium pick at 445mg.

Compare as a meal

Open these items in the Back Yard Burgers calculator to see combined calories and macros.

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