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Last updated: Aug 9, 2026

Back Yard Burgers

Sweet Potato Fries, prepared, 9 oz. Large

SidesPopular

Back Yard Burgers Sweet Potato Fries, prepared, 9 oz. Large is fat-leaning, with about 61% of macro calories from fat. Each serving has 610 calories, 3g protein, 54g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Large Side

Serving Size

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610

Calories

Per serving

3 g

Protein

54 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,110 mg48%

Total Carbohydrate 54 g20%

Dietary Fiber 18 g64%

Total Sugars 24 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein3 g (2%)

Carbs54 g (37%)

Fat39 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 18 g64%

Sodium 1,110 mg48%

Sugars 24 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 3g protein and 610 calories.No

Lower carb54g carbs per serving.No

Low fat39g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Back Yard Chili310 kcal · 21 g protein Baked Potato300 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries, prepared, 9 oz. Large has 220 more calories than Apple Cobbler and the same amount of protein. Compare

Sweet Potato Fries, prepared, 9 oz. Large has 67 more calories than Apple Cobbler A La Mode and 2.2g less protein. Compare

Apple Cobbler390 kcal · 3 g proteinApple Cobbler A La Mode543 kcal · 5.2 g proteinBack Yard Chili310 kcal · 21 g proteinBack Yard Classic Burger760 kcal · 33.5 g proteinBack Yard Double Classic Burger1,214 kcal · 59.2 g proteinBackyard Salad with Blackened Chicken449 kcal · 38.3 g protein

Compare with Apple Cobbler

Sweet Potato Fries, prepared, 9 oz. Large Compared With Nearby Items

Compared with Back Yard Chili, another Sides item at Back Yard Burgers, Sweet Potato Fries, prepared, 9 oz. Large has 300 more calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato Fries, prepared, 9 oz. Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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