Veggie Burger vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Veggie Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Veggie Burger

435 kcal

Highest protein

Veggie Burger

24.7 g protein

Lowest carbs

Veggie Burger

68.4 g carbs

Lowest sodium

Apple Cobbler A La Mode

444.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie BurgerSpecialties	435 kcal	24.7 g	68.4 g	10.2 g	9.9 g	1,328 mg
Apple Cobbler A La ModeDesserts	543 kcal	5.2 g	77.6 g	23.6 g	3 g	445 mg

Choose Veggie Burger if your priority is keeping calories lower. It has 435 calories per serving.

Choose Veggie Burger if you want the most protein. It has 24.7g protein per serving.

If sodium matters, Apple Cobbler A La Mode is the lighter sodium pick at 445mg.

Open these items in the Back Yard Burgers calculator to see combined calories and macros.