Waffle Fries, prepared, 4.5 oz. Kid's vs Apple Cobbler A La Mode

Compare calories, protein, carbs, fat, sodium, and fiber for these Back Yard Burgers menu items.

Quick answer

Apple Cobbler A La Mode is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Apple Cobbler A La Mode

543 kcal

Highest protein

Apple Cobbler A La Mode

5.2 g protein

Lowest carbs

Waffle Fries, prepared, 4.5 oz. Kid's

49 g carbs

Lowest sodium

Apple Cobbler A La Mode

444.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Waffle Fries, prepared, 4.5 oz. Kid'sSides	620 kcal	4 g	49 g	42 g	6 g	840 mg
Apple Cobbler A La ModeDesserts	543 kcal	5.2 g	77.6 g	23.6 g	3 g	445 mg

Choose Apple Cobbler A La Mode if your priority is keeping calories lower. It has 543 calories per serving.

Choose Apple Cobbler A La Mode if you want the most protein. It has 5.2g protein per serving.

If sodium matters, Apple Cobbler A La Mode is the lighter sodium pick at 445mg.

Open these items in the Back Yard Burgers calculator to see combined calories and macros.