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Last updated: Aug 9, 2026

Back Yard Burgers

Garlic Parmesan Fries - Large

SidesPopular

Back Yard Burgers Garlic Parmesan Fries - Large is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,140 calories, 10g protein, 90g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order

Serving Size

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1,140

Calories

Per serving

10 g

Protein

90 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 2,100 mg91%

Total Carbohydrate 90 g33%

Dietary Fiber 12 g43%

Total Sugars 0.5 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein10 g (4%)

Carbs90 g (33%)

Fat77 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 12 g43%

Sodium 2,100 mg91%

Sugars 0.5 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 10g protein and 1,140 calories.No

Lower carb90g carbs per serving.No

Low fat77g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium2,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Back Yard Chili310 kcal · 21 g protein Baked Potato300 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Parmesan Fries - Large has 750 more calories than Apple Cobbler and 7g more protein. Compare

Garlic Parmesan Fries - Large has 597 more calories than Apple Cobbler A La Mode and 4.8g more protein. Compare

Apple Cobbler390 kcal · 3 g proteinApple Cobbler A La Mode543 kcal · 5.2 g proteinBack Yard Chili310 kcal · 21 g proteinBack Yard Classic Burger760 kcal · 33.5 g proteinBack Yard Double Classic Burger1,214 kcal · 59.2 g proteinBackyard Salad with Blackened Chicken449 kcal · 38.3 g protein

Compare with Apple Cobbler

Garlic Parmesan Fries - Large Compared With Nearby Items

Compared with Back Yard Chili, another Sides item at Back Yard Burgers, Garlic Parmesan Fries - Large has 830 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Parmesan Fries - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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