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Last updated: Aug 9, 2026

Back Yard Burgers

Tropicana Twister, Orange, Regular, 20 oz.

Regular DrinksPopular

Back Yard Burgers Tropicana Twister, Orange, Regular, 20 oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 317 calories, 0g protein, 86.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz

Serving Size

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317

Calories

Per serving

0 g

Protein

86.7 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories317 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 58 mg3%

Total Carbohydrate 86.7 g32%

Dietary Fiber 0 g0%

Total Sugars 86.7 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

317

kcal

Protein0 g (0%)

Carbs86.7 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 58 mg3%

Sugars 86.7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 317 calories.No

Lower carb86.7g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar86.7g total sugars per serving.Yes

High sodium58mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropicana Twister, Orange, Regular, 20 oz. has 73 fewer calories than Apple Cobbler and 3g less protein. Compare

Tropicana Twister, Orange, Regular, 20 oz. has 226 fewer calories than Apple Cobbler A La Mode and 5.2g less protein. Compare

Apple Cobbler390 kcal · 3 g proteinApple Cobbler A La Mode543 kcal · 5.2 g proteinBack Yard Chili310 kcal · 21 g proteinBack Yard Classic Burger760 kcal · 33.5 g proteinBack Yard Double Classic Burger1,214 kcal · 59.2 g proteinBackyard Salad with Blackened Chicken449 kcal · 38.3 g protein

Compare with Apple Cobbler

Tropicana Twister, Orange, Regular, 20 oz. Compared With Nearby Items

Back Yard Burgers Tropicana Twister, Orange, Regular, 20 oz. is listed in the Regular Drinks category with 317 calories, 0g protein, 86.7g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Tropicana Twister, Orange, Regular, 20 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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