Nutrition comparison

Bad Ass Spiced Chai, Small vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Bad Ass Spiced Chai, Small is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

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Lowest calories
Bad Ass Spiced Chai, Small
230 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Bad Ass Spiced Chai, Small
42 g carbs
Lowest sodium
Bad Ass Spiced Chai, Small
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bad Ass Spiced Chai, SmallBeverages230 kcal7 g42 g5 g0 g110 mg
Almond Mocha Blended (BK)Beverages600 kcal82 g118 g12 g0 g350 mg

Which should you choose?

Choose Bad Ass Spiced Chai, Small if your priority is keeping calories lower. It has 230 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Bad Ass Spiced Chai, Small is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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