NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Bad Ass Spiced Chai, Small vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Bad Ass Spiced Chai, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bad Ass Spiced Chai, Small
230 kcal
Highest protein
Bad Ass Spiced Chai, Small
7 g protein
Lowest carbs
Bad Ass Spiced Chai, Small
42 g carbs
Lowest sodium
Bad Ass Spiced Chai, Small
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bad Ass Spiced Chai, SmallBeverages | 230 kcal | 7 g | 42 g | 5 g | 0 g | 110 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Bad Ass Spiced Chai, Small if your priority is keeping calories lower. It has 230 calories per serving.
Choose Bad Ass Spiced Chai, Small if you want the most protein. It has 7g protein per serving.
If sodium matters, Bad Ass Spiced Chai, Small is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
Open calculator