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Nutrition comparison
Caramel Wave, Medium vs Almond Mocha Blended (BK)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Caramel Wave, Medium is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.
Add all to calculatorLowest calories
Caramel Wave, Medium
250 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Caramel Wave, Medium
35 g carbs
Lowest sodium
Caramel Wave, Medium
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Wave, MediumBeverages | 250 kcal | 18 g | 35 g | 8 g | 0 g | 125 mg |
| Almond Mocha Blended (BK)Beverages | 600 kcal | 82 g | 118 g | 12 g | 0 g | 350 mg |
Which should you choose?
Choose Caramel Wave, Medium if your priority is keeping calories lower. It has 250 calories per serving.
Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.
If sodium matters, Caramel Wave, Medium is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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