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Nutrition comparison
Caramel Wave, Small vs Almond Mocha Blended (BK)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Caramel Wave, Small is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.
Add all to calculatorLowest calories
Caramel Wave, Small
170 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Caramel Wave, Small
21 g carbs
Lowest sodium
Caramel Wave, Small
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Wave, SmallBeverages | 170 kcal | 7 g | 21 g | 7 g | 0 g | 95 mg |
| Almond Mocha Blended (BK)Beverages | 600 kcal | 82 g | 118 g | 12 g | 0 g | 350 mg |
Which should you choose?
Choose Caramel Wave, Small if your priority is keeping calories lower. It has 170 calories per serving.
Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.
If sodium matters, Caramel Wave, Small is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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