Nutrition comparison

Cremosa (BK) vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Cremosa (BK) is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

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Lowest calories
Cremosa (BK)
490 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Cremosa (BK)
111 g carbs
Lowest sodium
Cremosa (BK)
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cremosa (BK)Beverages490 kcal0.5 g111 g5 g0 g30 mg
Almond Mocha Blended (BK)Beverages600 kcal82 g118 g12 g0 g350 mg

Which should you choose?

Choose Cremosa (BK) if your priority is keeping calories lower. It has 490 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Cremosa (BK) is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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