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Last updated: Aug 9, 2026
Bad Ass Coffee

Cremosa (BK)

BeveragesPopular

Bad Ass Coffee Cremosa (BK) is carb-leaning, with about 90% of macro calories from carb. Each serving has 490 calories, 0.5g protein, 111g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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490
Calories
Per serving
0.5 g
Protein
111 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 30 mg1%
Total Carbohydrate 111 g40%
Dietary Fiber 0 g0%
Total Sugars 111 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein0.5 g (0%)
Carbs111 g (90%)
Fat5 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0 g0%
Sodium 30 mg1%
Sugars 111 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.5g protein and 490 calories.No
Lower carb111g carbs per serving.No
Low fat5g total fat per serving.No
High sugar111g total sugars per serving.Yes
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
Almond Mocha Blended (BK)600 kcal · 82 g proteinAlmond Mocha Blended, Mediumed)350 kcal · 4 g proteinAlmond Mocha, Large280 kcal · 9 g proteinAlmond Mocha, Medium230 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cremosa (BK) has 110 fewer calories than Almond Mocha Blended (BK) and 81.5g less protein. Compare

Cremosa (BK) has 140 more calories than Almond Mocha Blended, Mediumed) and 3.5g less protein. Compare

Compare with Almond Mocha Blended (BK)

Cremosa (BK) Compared With Nearby Items

Compared with Almond Mocha Blended (BK), another Beverages item at Bad Ass Coffee, Cremosa (BK) has 110 fewer calories than it and 81.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cremosa (BK) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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