Italian Soda (BK) vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Almond Mocha Blended, Mediumed) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Almond Mocha Blended, Mediumed)

350 kcal

Highest protein

Almond Mocha Blended, Mediumed)

4 g protein

Lowest carbs

Almond Mocha Blended, Mediumed)

69 g carbs

Lowest sodium

Italian Soda (BK)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Soda (BK)Beverages	430 kcal	0 g	109 g	0 g	0 g	0 mg
Almond Mocha Blended, Mediumed)Beverages	350 kcal	4 g	69 g	7 g	0 g	210 mg

Choose Almond Mocha Blended, Mediumed) if your priority is keeping calories lower. It has 350 calories per serving.

Choose Almond Mocha Blended, Mediumed) if you want the most protein. It has 4g protein per serving.

If sodium matters, Italian Soda (BK) is the lighter sodium pick at 0mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.