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Last updated: Aug 9, 2026
Bad Ass Coffee

Italian Soda (BK)

BeveragesPopular

Bad Ass Coffee Italian Soda (BK) is carb-leaning, with about 100% of macro calories from carb. Each serving has 430 calories, 0g protein, 109g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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430
Calories
Per serving
0 g
Protein
109 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 109 g40%
Dietary Fiber 0 g0%
Total Sugars 109 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein0 g (0%)
Carbs109 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 109 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 430 calories.No
Lower carb109g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar109g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
Almond Mocha Blended (BK)600 kcal · 82 g proteinAlmond Mocha Blended, Mediumed)350 kcal · 4 g proteinAlmond Mocha, Large280 kcal · 9 g proteinAlmond Mocha, Medium230 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Soda (BK) has 170 fewer calories than Almond Mocha Blended (BK) and 82g less protein. Compare

Italian Soda (BK) has 80 more calories than Almond Mocha Blended, Mediumed) and 4g less protein. Compare

Compare with Almond Mocha Blended (BK)

Italian Soda (BK) Compared With Nearby Items

Compared with Bad Ass Frozen Mocha, Medium, another Beverages item at Bad Ass Coffee, Italian Soda (BK) has 70 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Soda (BK) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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