Kreme de Kona, Medium vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Kreme de Kona, Medium is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

Lowest calories

Kreme de Kona, Medium

270 kcal

Highest protein

Almond Mocha Blended (BK)

82 g protein

Lowest carbs

Kreme de Kona, Medium

39 g carbs

Lowest sodium

Kreme de Kona, Medium

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kreme de Kona, MediumBeverages	270 kcal	8 g	39 g	10 g	0 g	130 mg
Almond Mocha Blended (BK)Beverages	600 kcal	82 g	118 g	12 g	0 g	350 mg

Choose Kreme de Kona, Medium if your priority is keeping calories lower. It has 270 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Kreme de Kona, Medium is the lighter sodium pick at 130mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.