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Nutrition comparison
Lava Java Mocha, Medium vs Almond Mocha Blended (BK)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Lava Java Mocha, Medium is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.
Add all to calculatorLowest calories
Lava Java Mocha, Medium
210 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Lava Java Mocha, Medium
29 g carbs
Lowest sodium
Lava Java Mocha, Medium
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lava Java Mocha, MediumBeverages | 210 kcal | 8 g | 29 g | 8 g | 0 g | 115 mg |
| Almond Mocha Blended (BK)Beverages | 600 kcal | 82 g | 118 g | 12 g | 0 g | 350 mg |
Which should you choose?
Choose Lava Java Mocha, Medium if your priority is keeping calories lower. It has 210 calories per serving.
Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.
If sodium matters, Lava Java Mocha, Medium is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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