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Nutrition comparison
Lava Java Mocha, Medium vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Lava Java Mocha, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lava Java Mocha, Medium
210 kcal
Highest protein
Lava Java Mocha, Medium
8 g protein
Lowest carbs
Lava Java Mocha, Medium
29 g carbs
Lowest sodium
Lava Java Mocha, Medium
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lava Java Mocha, MediumBeverages | 210 kcal | 8 g | 29 g | 8 g | 0 g | 115 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Lava Java Mocha, Medium if your priority is keeping calories lower. It has 210 calories per serving.
Choose Lava Java Mocha, Medium if you want the most protein. It has 8g protein per serving.
If sodium matters, Lava Java Mocha, Medium is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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