Nutrition comparison

Macaroon Blended (BK) vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Macaroon Blended (BK) is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

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Lowest calories
Macaroon Blended (BK)
590 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Macaroon Blended (BK)
117 g carbs
Lowest sodium
Macaroon Blended (BK)
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Macaroon Blended (BK)Beverages590 kcal6 g117 g12 g0 g340 mg
Almond Mocha Blended (BK)Beverages600 kcal82 g118 g12 g0 g350 mg

Which should you choose?

Choose Macaroon Blended (BK) if your priority is keeping calories lower. It has 590 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Macaroon Blended (BK) is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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