NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bad Ass Coffee

Macaroon Blended (BK)

BeveragesPopular

Bad Ass Coffee Macaroon Blended (BK) is carb-leaning, with about 78% of macro calories from carb. Each serving has 590 calories, 6g protein, 117g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

590

Calories

Per serving

6 g

Protein

117 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 117 g43%

Dietary Fiber 0 g0%

Total Sugars 81 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein6 g (4%)

Carbs117 g (78%)

Fat12 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 81 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 590 calories.No

Lower carb117g carbs per serving.No

Low fat12g total fat per serving.No

High sugar81g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Almond Mocha Blended (BK)600 kcal · 82 g protein Almond Mocha Blended, Mediumed)350 kcal · 4 g protein Almond Mocha, Large280 kcal · 9 g protein Almond Mocha, Medium230 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroon Blended (BK) has 10 fewer calories than Almond Mocha Blended (BK) and 76g less protein. Compare

Macaroon Blended (BK) has 240 more calories than Almond Mocha Blended, Mediumed) and 2g more protein. Compare

Almond Mocha Blended (BK)600 kcal · 82 g proteinAlmond Mocha Blended, Mediumed)350 kcal · 4 g proteinAlmond Mocha, Large280 kcal · 9 g proteinAlmond Mocha, Medium230 kcal · 8 g proteinAlmond Mocha, Small160 kcal · 7 g proteinAmericano, Large5 kcal · 0 g protein

Compare with Almond Mocha Blended (BK)

Macaroon Blended (BK) Compared With Nearby Items

Compared with Almond Mocha Blended (BK), another Beverages item at Bad Ass Coffee, Macaroon Blended (BK) has 10 fewer calories than it and 76g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Macaroon Blended (BK) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI